Meghna Kamath
Offerings
Harmony Within - Beginners
Overview:
Duration: 6 hours, spread over 4 sessions
Session length: 90 minutes each
Session Outline:
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Personal Wellbeing assessment & guidepost
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Introduction to energy, holistic healing & why we
need healing tools -
Usui Reiki origin, history & evolution
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4 Reiki attunements that will enable the Reiki to flow for life
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Introduction to Chakras | Reiki balancing treatment
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Full body Reiki healing treatment | First Aid Reiki treatment
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Traditional Usui Reiki meditations | Grounding exercises
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Giving your family, friends, pets, plants a Reiki treatment
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Learning a lifelong easy-to-use healing tool (Priceless!)
Fee: ₹15,900/-* | $290/-**
*Rates for within India | **Rates for outside India
Harmony Within - Advanced
Overview:
Duration: 6 hours, spread over 4 sessions
Session length: 90 minutes each
Session Outline:
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Personal Wellbeing assessment & guidepost
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Introduction to the Symbols as energy fields
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Usui Reiki Symbols |Practical uses of each symbol in daily life
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Level 2 Attunement |Reiki self treatments incorporating symbols
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Distance healing techniques for your specific limiting beliefs, issues, incidents & people
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Inner child healing techniques to release deep seated patterns
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Grounding exercises
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Enhancing the benefits of your self-healing practice (Priceless!)
*Rates for within India | **Rates for outside India
Fee: ₹21,900/-* | $390/-**
Fee: ₹15,900/-* | $290/-**
Harmony at Work
Overview:
Duration: 6 hours, spread over 4 sessions
Session length: 90 minutes each
Session 1 — Arriving Within Understanding yourself in the context of work
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Personal Wellbeing assessment & guidepost
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Understanding stress, burnout and workplace alienation,
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Guided mediation to bring awareness to what's happening in the body and energy field
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Introduction to Reiki as a self-care tool
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Heart attunement
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Grounding exercises & breathwork
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Closing reflection
Session 2 — Resourcing Yourself Building your inner toolkit
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Brief check-in & review
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Simple Reiki self-treatment techniques for daily use
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Working with Chakras — energy centres most affected by workplace stress
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Guided mediation to increase self-resourcing within the body and energy field
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Practical tools for difficult moments
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Closing reflection
Session 3 — Returning to Harmony Sustaining wellbeing beyond the sessions
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Brief check-in & review
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Energy hygiene, boundaries and protecting your inner space
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Guided mediation to integrate with the body and energy field
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Creating a simple, sustainable daily practice
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Personal wellbeing guidepost — intentions going forward